Wheelock-Bayou Classic is arguably the most popular and successful of MWR's many activities. One of the most obvious reasons is a quality staff that makes sure customers know fitness is fun, as well as effective.
A staff of personal trainers will design a workout program tailored to your needs and fitness goals. A fully stocked cardio area and a comfortable designated stretching area help insure that Wheelock-Bayou Classic customers have everything they need to maximize their workout. Serious weightlifters will feel at home with a full line of Body Master equipment and daily circuit training sessions.
Equipped with a rock climbing wall, Wheelock-Bayou Classic has everything the expensive membership health clubs have - and it's free! Each member must register with the facility to join, and an easy scan card allows access to all activities and products.
The Wheelock-Bayou Classic is also home to Gator's Supplement Store, offering the latest in workout clothes, gear, supplements and more. The Gator's Supplement Store is currently open Monday through Friday from 6 a.m. until 8 p.m. A Smoothie Bar is also available during these hours for that refreshing fruitful blast of energy guaranteed to hit the spot after a long, hard workout.
Just bring a towel, your I.D. and a positive attitude and the Wheelock-Bayou Classic staff will do all they can to start you on your way to a healthier lifestyle. For newcomers, there is a brief tour and registration process. Appointments are available to get you started on the right program to achieve your fitness goal.
Aqua Massage: Aaaah..A Vacation From Your Day!
Need to soothe those aches and pains in a hurry? Take a little vacation from your busy schedule and treat yourself to an Aqua Massage at the Wheelock-Bayou Classic. The marvelous machine uses heated water to give a deep down tissue massage. (You stay dry and warm.) It is an experience you do not want to miss, and the price is right as well. The first time you get an Aqua Massage, it's only $5 for 10 minutes. After that visit, you pay only $1 per minute, or $10 for 15 minutes.
Frequent users (or savvy gift buyers) can purchase a coupon book which allows five 15-minute sessions for only $45. If you want to plan ahead, appointments are available with 15 minute purchase.
